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What Am I Reading and Feeding To My Brain?

Updated: Aug 7, 2024



ree

Great books! The Slight Edge has practical tips and examples on the difference between successful people long term and those who have some success in the short term and then it whittles away. The Mountain is You has many statements and insights to ponder - good for pre sleep reading. Two books to slot into your 'spare time'! 😜 Loving them both....and while I know it's a challenge to fit yet another thing into your day - I find even a page or two resets me and inspires me into a 'can do' mode.



 
 
 

Comments

“Working with Liz has opened my eyes to my habit of avoidance of anything I didn't want to deal with in the moment - until it all became too much.  Liz has been my guiding light to eliminating my self destructive behaviours that stopped me moving forward.  Sometimes tough and taking no prisoners, but always acting with compassion and empathy. I know she has walked the talk." - Julie

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“I knew in my heart what I needed to do, but I lacked the support system or knowledge of how to set myself up for success.  Liz calls it our scaffolding.  I am becoming better at ensuring my new undertakings have a structured plan in place to ensure I have more confidence moving forward.  I cannot tell you how much more joy I have waking each day.  It's like I have a new life that is unrolling each day!" - Carin

"After my husband died I felt tremendous guilt that I did not overly grieve.  Instead I found liberation and a newfound sense of freedom and curiosity each day.  I reveled in learning to do things for myself but was ravaged with guilt that I should feel this way. Coaching with Liz has brought me peace.  I realise it doesn't mean I loved him less, but I never had my chance in life to see what I was really capable of.  Now every day I find out more and more and I love my new/different life" - Joanna

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