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Who Cares If You Stuff Up? You're Going to Die Anyway

Aug 7
2 min read

That headline sounds harsh. Stay with me, because it's actually one of the kindest things I can tell you.

Somewhere in midlife, most of us are carrying an enormous, invisible weight around getting things right. The email has to be worded perfectly. The decision has to be the correct one. The new thing you're trying has to work, or it wasn't worth trying at all. We treat our choices like they're permanent, high-stakes, being graded by someone important.

Here's the truth that the Stoics understood two thousand years ago, and that modern psychology keeps circling back to: you are going to die. So is everyone judging you. So is everyone you're afraid of embarrassing yourself in front of. Marcus Aurelius used to remind himself of this daily, not to be morbid, but because it worked — remembering your time is limited has a strange way of shrinking the things that don't actually matter, and enlarging the things that do.

Once you actually sit with that, a lot of the fear around "stuffing up" starts to look a bit ridiculous. That business idea that might not work? You're going to die one day, and it genuinely will not matter whether it succeeded. That awkward thing you said at the dinner party? Nobody on their deathbed has ever listed that as a regret. The job application you're scared to send in case you're rejected? The rejection will not be the thing that defines your one wild, limited life.

This isn't permission to be reckless or unkind. It's permission to stop being so precious about the small stuff, and to stop letting fear of failure be the reason you never try. Mortality isn't just the thing waiting at the end — it's information you can actually use right now, today, to loosen your grip on perfection.

The women who look back on midlife with the fewest regrets aren't the ones who never stuffed anything up. They're the ones who stuffed things up constantly, and kept going anyway, because they understood the actual stakes were never as high as fear made them feel.

Something to Ponder

If you knew, with total certainty, that none of this would matter in a hundred years, what would you stop being so afraid of trying today?

Today's Action Step

Do the thing you've been overthinking, imperfectly, today. Send the message with the typo. Post the thing without editing it eleven times. Let it be good enough, not perfect. You're going to die one day — let that be liberating today, not looming.


 
 
 

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“Working with Liz has opened my eyes to my habit of avoidance of anything I didn't want to deal with in the moment - until it all became too much.  Liz has been my guiding light to eliminating my self destructive behaviours that stopped me moving forward.  Sometimes tough and taking no prisoners, but always acting with compassion and empathy. I know she has walked the talk." - Julie

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“I knew in my heart what I needed to do, but I lacked the support system or knowledge of how to set myself up for success.  Liz calls it our scaffolding.  I am becoming better at ensuring my new undertakings have a structured plan in place to ensure I have more confidence moving forward.  I cannot tell you how much more joy I have waking each day.  It's like I have a new life that is unrolling each day!" - Carin

"After my husband died I felt tremendous guilt that I did not overly grieve.  Instead I found liberation and a newfound sense of freedom and curiosity each day.  I reveled in learning to do things for myself but was ravaged with guilt that I should feel this way. Coaching with Liz has brought me peace.  I realise it doesn't mean I loved him less, but I never had my chance in life to see what I was really capable of.  Now every day I find out more and more and I love my new/different life" - Joanna

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