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You Don't Find Purpose, You Build It

Somewhere along the way, "purpose" got turned into this mystical thing you're supposed to stumble across — like it's hiding behind a door marked "your real life," and once you find it, everything clicks into place. I want to gently pull that idea apart, because it's kept a lot of capable women waiting for a feeling that was never going to arrive on its own.

Purpose isn't something you find sitting still. It's something you build, through action, through paying attention to a few honest questions, and through actually contributing to something beyond yourself.

There's a simple framework worth borrowing here, sometimes called ikigai — the idea that a sense of purpose tends to sit at the overlap of four things: what you love doing, what you're genuinely good at, what the world around you actually needs, and what someone would be willing to pay you for. You don't need all four to line up perfectly, and you definitely don't need to find the one true answer. You just need to start noticing where they already overlap in your life, even a little.

Viktor Frankl, who survived unimaginable loss and still wrote one of the most influential books on meaning ever published, argued that purpose isn't found by staring inward — it's found through what you give to the world, who you love, and how you respond to hard things. In other words: purpose shows up in the doing, not in the deciding.

And Richard Leider, who's spent decades studying this, boils it down further: your gifts, your passions, your values. What are you naturally good at? What actually lights you up? What do you refuse to compromise on? Purpose tends to live where those three things meet.

Here's the practical shift: stop waiting for a grand purpose to reveal itself, and start paying attention to the small moments that already feel like contribution — a conversation where you were genuinely useful, a skill people keep asking you for, a cause you can't stop thinking about. Purpose is built from those, one small, repeated action at a time.

Something to Ponder

Think about a moment recently when you felt genuinely useful or alive — not relaxed, but alive. What were you doing, and who was it for?

Today's Action Step

Write down one thing you're naturally good at, one thing you love doing, and one thing you can see the world around you actually needing. Circle where they overlap, even loosely. That overlap is your starting point, not your finish line.

 
 
 

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“Working with Liz has opened my eyes to my habit of avoidance of anything I didn't want to deal with in the moment - until it all became too much.  Liz has been my guiding light to eliminating my self destructive behaviours that stopped me moving forward.  Sometimes tough and taking no prisoners, but always acting with compassion and empathy. I know she has walked the talk." - Julie

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“I knew in my heart what I needed to do, but I lacked the support system or knowledge of how to set myself up for success.  Liz calls it our scaffolding.  I am becoming better at ensuring my new undertakings have a structured plan in place to ensure I have more confidence moving forward.  I cannot tell you how much more joy I have waking each day.  It's like I have a new life that is unrolling each day!" - Carin

"After my husband died I felt tremendous guilt that I did not overly grieve.  Instead I found liberation and a newfound sense of freedom and curiosity each day.  I reveled in learning to do things for myself but was ravaged with guilt that I should feel this way. Coaching with Liz has brought me peace.  I realise it doesn't mean I loved him less, but I never had my chance in life to see what I was really capable of.  Now every day I find out more and more and I love my new/different life" - Joanna

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